Athletes and active individuals sometimes experience muscle pain that needs a treatment plan. Recurring pain may stem from repetitive motions, injury, or stress can lead to the formation of tender bands of muscle called trigger points. Trigger points can impact performance and daily activities. One effective treatment is trigger point injections from a spine doctor. At Miami Spine and Sports Medicine, we specialize in non-surgical and minimally invasive approaches to help manage musculo pleaseskeletal pain. Here is more information on trigger point injections and sports medicine:
Trigger Point Injections
Trigger points are tight knots or bands of muscle that form when muscles are overused, injured or oxygen deprived. Trigger points occur when the body is under consistent stress. These spots produce pain and are tender to the touch. A trigger point in the upper back might send aching or sharp pain up the neck and/or down the arms. Risk factors include; poor posture, repetitive motion, muscle strain, or emotional stress. Trigger point injections administered by a spine doctor assist in numbing the area, breaking up the trigger points and providing relief. Addressing the root cause of pain helps enhance muscle function and reduce discomfort. One or two treatments are usually enough for long-term relief when done properly and when done as part of a comprehensive treatment plan.
Injections in Sports Medicine
Trigger point injections help in sports medicine as they improve muscle performance, range of motion, and pain management. They can be used for recovery, as muscles sometimes tighten up in order to protect an injured area. This may lead to painful trigger points, and an injection helps reduce muscle tension for a smooth recovery.
Repetitive strain injuries in sports often happen in running, swimming, or tennis. Athletes in training sometimes rely on physical therapy or manual therapies to maintain muscle function. When those techniques aren’t enough, trigger point injections offer a way to target pain so an athlete can recover from the pain and train safely.
Other Injections
While trigger point injections art typically done with an anesthetic like lidocaine, other therapeutic substances can be used as well. Platelet-Rich Plasma (PRP) is another option for chronic trigger points. It utilizes the body’s natural growth factors for platelets to reach the injury site and start the healing process. The platelets are drawn from the patient’s blood and then concentrated. This is then injected into an injured ligament, muscle, joint, or spine. Platelets assist and stimulate new collagen production for stronger, healthier tissue. Athletes dealing with chronic muscle pain or who have a limited range of motion can benefit from trigger injections with PRP.
Miami Spine and Sports Medicine Spine Doctor
At Miami Spine and Sports Medicine, we’re here to assist athletes and active individuals in overcoming pain. Whether they’re recovering from a sports injury or managing chronic pain, trigger point injections offer targeted relief. It can help with the healing process to encourage collagen production. Contact us today to learn more about how trigger point injections help individuals stay active and pain-free and improve their performance. Whether the pain stems from repetitive motions or an injury, our team can help you return to daily activities with a scheduled appointment.