Dr. Alicia Carter and Stem Cell Therapy

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Dr. Alicia Carter of Miami, an award-winning spine and sports medicine expert, knows how to help individuals with sports physical therapy efficiently. Whether you’ve recently had a sports-related injury or want to improve your sports performance, Dr. Carter can help you reach your physical goals for the areas of integrative spine and sports Miami.

Recovering From A Rotator Cuff Injury

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Your rotator cuff is a group of important muscles and tendons that stabilize your shoulder. They also aid in movement; every time you move your arms and shoulders, your rotator is hard at work making the movement nearly effortless.

How Can PRP Injections Help Your Sports Performance?

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If you’ve been an athlete for any significant amount of time, it’s likely that you’ve dealt with an injury or two. Having a highly-trained medical expert on your side can make a world of difference in your treatment options. Sometimes those injuries tend to be more chronic and harder to treat. Luckily PRP injections are […]

Platelet Rich Plasma (PRP) Injection for Spine and Orthopedic Conditions

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An injury or condition that affects your spine, other bones, or joints can sideline you indefinitely without proper treatment. You may have experienced such a situation and gone through many different forms of treatment. If you haven’t received the relief that you’ve been looking for, it’s time to consider the best therapy through the best […]

Trigger Point Injections Could Be The Solution For Your Chronic Pain Issues

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If you’ve been dealing with chronic pain, it’s likely you’ve tried many different forms of medications, treatments, and lifestyle changes. However, without the right combination, it can seem like results are hopeless. Fortunately, with trigger point injections, physicians are more capable than ever before to finally reach those fascial restrictions that trigger chronic pain throughout […]

All About Orthopedic Rehab

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Orthopedic rehab is a process designed to help patients restore balance, mobility, and function in the joints, limbs, and entire musculoskeletal system. While it’s primarily used after an operation or a traumatic injury, this form of rehab also helps people who have degenerative diseases. Whether you’re recovering from a hip operation or broken ankle or […]

Inside Spinal Injury and Where It Can Occur

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It’s estimated over 12,000 people in the US will suffer spinal cord injuries this year alone. The weeks, months, and years following present unique challenges that must be overcome. If you or a loved one is impacted, it’s important to first become knowledgeable of the condition in order to take it head-on. This requires understanding […]

What Kind of Doctor Should You See If You Have A Sports Injury?

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By Dr. Alicia Carter One of the biggest fears that athletes or people who live active lifestyles have is sustaining an injury that can limit their mobility for long periods of time. But anytime you step onto a field or enter a gym, the risk of injury is there. The question is if you sustain […]

Standing Desk Essentials: Maximizing Health & Productivity in the Workplace

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What is a standing Desk? A ‘standing desk’ is desk that allows you to stand up comfortably while working. Some versions are called ‘height-adjustable desks’ or ‘sit- to -stand’ desks. There has been a lot of conversation over the last few years regarding the preference of a standing workstation and its efficacy in influencing health […]

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